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Institute for Vibrant Living

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Selecting the Best Nutrition Supplements for a Health Boost

When it comes to health there should be no compromises. However, in some cases you can end up choosing second grade options for yourself without even meaning to. Dietary supplements he...Selecting the Best Nutrition Supplements for a Health Boost Read More

Do We Need Phosphorus Supplements?

Phosphorus is a mineral that is needed by the body. There is an abundance of phosphorus found in the body and over 80% of it is traced in the bones. Other traces of phosphorus can be f...Do We Need Phosphorus Supplements? Read More

What are the Differences between Calcium Carbonate and Calcium Citrate

Calcium is an element that occurs naturally. It is represented as Ca, and its atomic number is 20. It is more abundantly found in the crust of the earth. When measured by mass, it is t...What are the Differences between Calcium Carbonate and Calcium Citrate Read More

Benefits and Uses of Valerian Root

In the early years, valerian root is also utilized medically to manage insomnia and this is still being used today for the same purpose. It is believed that there are specific chemical...Benefits and Uses of Valerian Root Read More

Benefits of Algae in our Diets

Alga is a type of plant group that usually grow in the water. The different kinds of algae can range from microscopic (micro-algae) to very large in size. There are many different kind...Benefits of Algae in our Diets Read More

Back Pain and Herbal Remedies

Back pain is described as any discomfort, stiffness or soreness in the back. There are many causes leading to back pain. Chronic or acute pain in the back can be due to herniated disc,...Back Pain and Herbal Remedies Read More

Sciatica and Natural Pain Relief Solutions

Sciatica is pain, tingling or numbness produced by irritation or compression of the sciatica nerve root. It is not a disease or medical condition, but rather it is a symptom of other h...Sciatica and Natural Pain Relief Solutions Read More

All the Essential Amino Acids You Need to Know

Many people are familiar with many vitamins and minerals; we have been taught about these since our grade school days. However, are you familiar with substances called amino acids, whi...All the Essential Amino Acids You Need to Know Read More

This website promotes supplements and herbal products and does not contain monitored substances or any pharmaceuticals. As with all supplements and herbs, these statements have not been evaluated by the Food and Drug Administration. The information provided is intended for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. As always, seek the advice of a qualified practitioner before using any herbs, supplements or other alternatives to health.

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