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BenVia Gold by NorthStar Nutritionals Free Shipping Promo WNSSFREX

BenVia Gold

Chia Seeds - Salba

Seeds or GroundBuy Now

This "ultimate superfood", Chia seed has been around for over 500 years.

BenVia Gold is a WONDERFUL supplement and is simpler to use than anything I've tried so far. 'Superfoods' are the big thing in maintaining a healthy lifestyle right now, and with good reason- studies, personal experiences, and the presence of a wealth of beneficial vitamins and dietary components in certain foods support the good that superfoods do.

Salvia Hispanica L is an example of one of these superfoods. It is also what BenVia consists of and how it benefits the body. Salvia Hispanica, also known as chia or chia seed, has been shown to provide numerous health benefits. The product website states it contains 5 times more calcium than whole milk, 13 times more magnesium than broccoli, 3 times more antioxidant power than fresh blueberries, more fiber than flaxseed, more protein than soy, and supports healthy body processes.

Chia can be liberally sprinkled on all kinds of foods to enhance their nutritional benefits. Available in seeds or for cooking and drinks a ground powder.

Consider the following simple ways to kick your chia diet into super mode:

Try Chia in yogurt, oatmeal, salads, gravy, pudding or in any of your favorite recipes!

Chia gel

Chia seeds naturally absorb water well, which makes them a great choice for runners to aid hydration. Chia gel takes advantage of this characteristic and provides an easy-to-ingest, more easily absorbed form of chia. To make the gel, you only need to simply add purified water to chia seeds- 1 ½-2 cups of water per 1/3 cup of chia works well. This amount can be altered to adjust for consistency, and chia gel is great to use in sauces, yogurt, or even salsa!

This gel, believe it or not, can also be used as a substitute for eggs in many baked dishes!

Thicken foods

Chia seeds can be added directly to foods, not only to make them more nutritious, but also more appealing. A couple of tablespoons of chia in a soup, gravy, or other liquid can help you reach a more appetizing consistency in your favorite foods. You can also use chia in place of breadcrumbs in many recipes for a healthier take.

Shakes, smoothies, and energy drinks

Add chia seeds to your favorite drink and you get instant nutrition. Chia seeds give you natural energy, so it's a great additive. It's bland and mixes in an unnoticeable way with even thick liquids. Now your healthful smoothies and energy mixes have yet another trick up their sleeves!

Baked goods

Yes, now you CAN have your cake and eat it too! Make those guilty indulgences a little less sinful by adding a couple tablespoons of chia to your baking mixes. Chia seeds do not have a real taste of their own, so you can add nutrients without affecting the rich tastes of baked goods, such as brownies and breads.

Of course, you can also eat them plain. No matter how you eat them, the benefits of chia seeds are clear!

Pros and Cons of BenVia Gold

Pros of BenVia Gold

  • These chia seeds are 100% Gluten Free, Non-GMO and Kosher.
  • People that don't like to take pills will enjoy the benefits of chia when added to their favorite recipe.
  • NorthStar offers a variety of expertise, including researchers, doctors, nutritionists, authors, and formulators. This provides diverse input for scientific research to develop the most effective products.
  • Offers a health blog with updates of their products, reviews and scientific updates, which has been running since 2011.
  • NorthStar offers a lifetime money back guarantee, including from empty bottles, if you are not satisfied (minus shipping costs).
  • The manufacturer offers a free shipping coupon within the US and also often has seasonal discounts.
  • BenVia Gold is delivered domestically with in the US as well as everywhere internationally except New Zealand.
  • NorthStar Nutritionals is based out of Maryland and the website was established in 2002 ( 12 years, 2 months ago).

Cons of BenVia Gold

  • BenVia Gold is not available at local retailers and must be ordered online.
  • Some people consider this to be an expensive option for chia seeds; however you are paying for top quality.

This website promotes supplements and herbal products and does not contain monitored substances or any pharmaceuticals. As with all supplements and herbs, these statements have not been evaluated by the Food and Drug Administration. The information provided is intended for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease. As always, seek the advice of a qualified practitioner before using any herbs, supplements or other alternatives to health.

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